Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 9:58 AM
✅
322kj
80rpm
49%
20mph
Tuesday 6/7/22 @ 11:20 AM
160kj
89rpm
34%
15mph
Thursday 11/18/21 @ 5:21 PM
✅
458kj
84rpm
46%
20mph
Thursday 1/21/21 @ 1:13 PM
247kj
88rpm
35%
16mph
Tuesday 6/1/21 @ 10:32 AM
✅
496kj
79rpm
49%
20mph
Thursday 12/5/19 @ 12:5 PM
263kj
78rpm
39%
16mph
Monday 2/1/21 @ 9:15 PM
✅
430kj
75rpm
48%
19mph
Thursday 5/13/21 @ 11:20 AM
270kj
88rpm
36%
16mph
Sunday 2/28/21 @ 11:41 AM
✅
886kj
81rpm
47%
20mph
Monday 3/1/21 @ 10:56 AM
522kj
89rpm
36%
16mph
Saturday 2/13/21 @ 12:3 PM
✅
618kj
78rpm
49%
20mph
Wednesday 2/17/21 @ 11:35 AM
362kj
89rpm
36%
16mph
Sunday 1/24/21 @ 1:14 PM
✅
313kj
67rpm
47%
17mph
Tuesday 1/19/21 @ 10:45 PM
238kj
85rpm
36%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Sunday 12/27/20 @ 3:10 PM
195kj
77rpm
42%
17mph
Monday 9/7/20 @ 1:46 AM
✅
369kj
75rpm
46%
18mph
Saturday 8/8/20 @ 2:44 AM
238kj
83rpm
36%
15mph
Saturday 4/4/20 @ 11:51 AM
✅
488kj
74rpm
47%
18mph
Thursday 6/11/20 @ 12:3 PM
339kj
82rpm
37%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
131
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Workouts
160
kj
Tuesday 6/7/22
247
kj
Thursday 1/21/21
263
kj
Thursday 12/5/19
522
kj
Monday 3/1/21
238
kj
Tuesday 1/19/21
195
kj
Sunday 12/27/20
238
kj
Saturday 8/8/20
339
kj
Thursday 6/11/20