Shake and Bake
Workouts
Friday 2/7/20 @ 8:48 PM
201kj
71rpm
36%
14mph
Wednesday 2/5/20 @ 7:14 PM
✅
299kj
76rpm
42%
17mph
Tuesday 12/15/20 @ 8:24 PM
215kj
77rpm
36%
15mph
Thursday 4/16/20 @ 8:58 PM
✅
292kj
80rpm
40%
17mph
Tuesday 10/29/19 @ 8:41 PM
212kj
73rpm
37%
15mph
Wednesday 10/30/19 @ 6:19 PM
✅
241kj
82rpm
37%
15mph
Thursday 8/15/19 @ 12:25 PM
211kj
78rpm
36%
15mph
Monday 5/11/20 @ 4:40 PM
✅
289kj
79rpm
40%
17mph
Saturday 5/2/20 @ 11:30 AM
252kj
74rpm
33%
13mph
Monday 5/4/20 @ 1:55 PM
✅
409kj
74rpm
42%
17mph
Sunday 11/17/19 @ 4:51 PM
289kj
77rpm
36%
15mph
Sunday 2/23/20 @ 3:30 PM
✅
390kj
79rpm
40%
17mph
Sunday 1/19/20 @ 7:48 PM
132kj
73rpm
30%
12mph
Tuesday 1/21/20 @ 12:36 PM
✅
289kj
78rpm
41%
17mph
Sunday 12/1/19 @ 3:4 PM
217kj
73rpm
37%
15mph
Wednesday 11/27/19 @ 3:59 PM
✅
272kj
81rpm
39%
16mph
Friday 8/9/19 @ 12:59 PM
211kj
79rpm
35%
15mph
Sunday 11/17/19 @ 12:20 PM
✅
238kj
80rpm
37%
15mph
Monday 3/11/19 @ 11:47 PM
✅
144kj
80rpm
35%
15mph
Wednesday 9/11/19 @ 6:15 PM
129kj
79rpm
34%
14mph
Workouts
215
kj
Tuesday 12/15/20
212
kj
Tuesday 10/29/19
211
kj
Thursday 8/15/19
132
kj
Sunday 1/19/20
211
kj
Friday 8/9/19
129
kj
Wednesday 9/11/19