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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat copperlane10
VS
copperlane10
B’ham, AL
106 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Thursday 3/2/23 @ 8:35 PM
183
kj
71
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/26/19 @ 6:25 PM
✅
402
kj
88
rpm
43
%
19
mph
Friday 1/29/21 @ 8:29 PM
138
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 6/4/20 @ 3:59 PM
✅
285
kj
88
rpm
44
%
19
mph
Monday 10/5/20 @ 3:28 PM
220
kj
82
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 1:17 PM
✅
391
kj
89
rpm
39
%
17
mph
Wednesday 8/26/20 @ 10:59 AM
225
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/14/19 @ 5:16 PM
✅
396
kj
84
rpm
44
%
19
mph
Tuesday 4/14/20 @ 11:5 AM
202
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:50 PM
✅
430
kj
84
rpm
45
%
19
mph
Saturday 2/9/19 @ 12:47 PM
162
kj
76
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 4:15 PM
✅
438
kj
83
rpm
45
%
19
mph
Monday 8/26/19 @ 1:3 PM
222
kj
76
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 10:10 PM
✅
421
kj
85
rpm
44
%
19
mph
Thursday 1/23/20 @ 11:47 PM
181
kj
76
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 2:13 PM
✅
407
kj
84
rpm
45
%
19
mph
Sunday 11/24/19 @ 6:31 PM
206
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 11:31 PM
✅
362
kj
90
rpm
40
%
18
mph
Thursday 7/25/19 @ 3:20 PM
123
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 2:21 PM
✅
246
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat copperlane10
VS
copperlane10
B’ham, AL
106 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
183
kj
Thursday 3/2/23
✅
402
kj
Thursday 12/26/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Friday 1/29/21
✅
285
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
220
kj
Monday 10/5/20
✅
391
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Wednesday 8/26/20
✅
396
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 4/14/20
✅
430
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
162
kj
Saturday 2/9/19
✅
438
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 8/26/19
✅
421
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Thursday 1/23/20
✅
407
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Sunday 11/24/19
✅
362
kj
Thursday 11/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
123
kj
Thursday 7/25/19
✅
246
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts