Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:49 PM
227kj
76rpm
36%
15mph
Tuesday 11/21/23 @ 8:21 PM
✅
305kj
81rpm
40%
17mph
Tuesday 4/26/22 @ 8:2 PM
383kj
68rpm
37%
14mph
Saturday 10/14/23 @ 2:56 PM
✅
582kj
83rpm
38%
17mph
Thursday 10/5/23 @ 2:37 PM
182kj
67rpm
35%
13mph
Saturday 10/7/23 @ 7:11 PM
✅
284kj
81rpm
38%
16mph
Monday 7/3/23 @ 1:15 PM
197kj
78rpm
33%
14mph
Friday 9/11/20 @ 4:23 PM
✅
336kj
87rpm
40%
18mph
Sunday 10/3/21 @ 3:5 PM
300kj
75rpm
37%
15mph
Monday 10/4/21 @ 1:38 PM
✅
372kj
84rpm
37%
16mph
Sunday 6/19/22 @ 2:59 PM
192kj
72rpm
36%
14mph
Thursday 6/23/22 @ 6:40 PM
✅
282kj
87rpm
37%
16mph
Thursday 7/22/21 @ 11:58 AM
204kj
79rpm
34%
14mph
Sunday 7/25/21 @ 8:33 PM
✅
283kj
83rpm
38%
16mph
Monday 4/26/21 @ 7:57 PM
215kj
74rpm
37%
14mph
Monday 4/26/21 @ 8:40 PM
✅
294kj
81rpm
39%
17mph
Tuesday 1/19/21 @ 7:26 PM
215kj
76rpm
36%
15mph
Wednesday 12/16/20 @ 5:10 PM
✅
285kj
83rpm
38%
17mph
Wednesday 9/16/20 @ 2:37 PM
217kj
82rpm
34%
15mph
Wednesday 9/16/20 @ 4:1 PM
✅
296kj
86rpm
38%
17mph
Workouts
383
kj
Tuesday 4/26/22
300
kj
Sunday 10/3/21
192
kj
Sunday 6/19/22
204
kj
Thursday 7/22/21
215
kj
Tuesday 1/19/21
217
kj
Wednesday 9/16/20