Shake and Bake
VS
Workouts
Tuesday 10/3/23 @ 2:4 PM
117kj
73rpm
34%
13mph
Monday 3/15/21 @ 5:58 PM
✅
188kj
91rpm
36%
16mph
Friday 4/21/23 @ 11:12 PM
116kj
73rpm
34%
13mph
Tuesday 6/8/21 @ 10:53 PM
✅
193kj
88rpm
37%
17mph
Wednesday 2/22/23 @ 10:30 PM
129kj
70rpm
36%
14mph
Friday 7/16/21 @ 11:28 PM
✅
209kj
85rpm
39%
17mph
Friday 1/7/22 @ 6:13 PM
290kj
72rpm
38%
15mph
Saturday 1/30/21 @ 4:13 PM
✅
399kj
89rpm
37%
17mph
Monday 7/6/20 @ 4:13 PM
234kj
74rpm
37%
15mph
Tuesday 7/7/20 @ 12:40 PM
✅
343kj
88rpm
39%
17mph
Saturday 11/21/20 @ 11:54 AM
291kj
75rpm
37%
15mph
Wednesday 10/7/20 @ 1:10 PM
✅
415kj
83rpm
40%
17mph
Sunday 7/26/20 @ 5:2 PM
✅
138kj
75rpm
43%
17mph
Tuesday 7/9/19 @ 11:48 AM
127kj
82rpm
39%
17mph
Thursday 7/16/20 @ 5:1 PM
426kj
72rpm
37%
15mph
Saturday 7/18/20 @ 1:36 PM
✅
631kj
84rpm
40%
17mph
Thursday 2/27/20 @ 9:15 PM
187kj
79rpm
33%
14mph
Tuesday 2/25/20 @ 1:17 PM
✅
254kj
92rpm
34%
16mph
Monday 4/8/19 @ 9:15 PM
189kj
73rpm
35%
14mph
Tuesday 12/24/19 @ 4:46 PM
✅
270kj
81rpm
38%
16mph
downtown_brown
Lavallette, NJ
6
VS
adinag_tri
#Strongeru
137
🔥
Workouts
117
kj
Tuesday 10/3/23
116
kj
Friday 4/21/23
290
kj
Friday 1/7/22
291
kj
Saturday 11/21/20
426
kj
Thursday 7/16/20
187
kj
Thursday 2/27/20