Shake and Bake
Workouts
Monday 7/3/23 @ 7:43 PM
✅
469kj
82rpm
47%
20mph
Tuesday 5/16/23 @ 8:25 PM
386kj
81rpm
44%
19mph
Saturday 12/24/22 @ 5:50 PM
✅
309kj
80rpm
48%
20mph
Monday 12/19/22 @ 7:0 PM
197kj
83rpm
38%
16mph
Thursday 5/21/20 @ 10:41 PM
✅
367kj
78rpm
49%
20mph
Tuesday 4/21/20 @ 8:55 PM
216kj
86rpm
40%
17mph
Friday 2/7/20 @ 10:52 PM
✅
588kj
79rpm
53%
21mph
Monday 5/11/20 @ 9:53 PM
334kj
89rpm
40%
18mph
Thursday 4/11/19 @ 12:21 AM
✅
613kj
84rpm
51%
22mph
Monday 2/17/20 @ 9:59 PM
333kj
83rpm
41%
18mph
Monday 2/10/20 @ 1:23 AM
✅
841kj
80rpm
53%
22mph
Monday 2/10/20 @ 9:18 PM
444kj
86rpm
40%
18mph
Friday 8/30/19 @ 6:51 PM
✅
625kj
85rpm
51%
22mph
Saturday 8/31/19 @ 10:2 PM
348kj
93rpm
39%
18mph
Saturday 6/15/19 @ 4:36 PM
✅
906kj
83rpm
53%
23mph
Monday 7/22/19 @ 9:20 PM
446kj
88rpm
39%
18mph
Wednesday 7/3/19 @ 10:16 PM
✅
595kj
86rpm
48%
21mph
Saturday 6/29/19 @ 8:24 PM
330kj
89rpm
39%
17mph
Tuesday 3/5/19 @ 8:59 PM
✅
417kj
81rpm
54%
22mph
Friday 6/7/19 @ 1:17 AM
224kj
86rpm
41%
18mph
Workouts
197
kj
Monday 12/19/22
334
kj
Monday 5/11/20
330
kj
Saturday 6/29/19