Shake and Bake
Workouts
Friday 12/30/22 @ 8:15 PM
✅
295kj
75rpm
49%
19mph
Friday 5/5/23 @ 2:8 AM
69kj
73rpm
26%
10mph
Saturday 9/5/20 @ 4:38 PM
✅
830kj
80rpm
54%
22mph
Sunday 11/15/20 @ 8:3 PM
401kj
68rpm
45%
17mph
Thursday 11/28/19 @ 5:13 PM
✅
568kj
79rpm
50%
20mph
Friday 9/25/20 @ 12:49 AM
308kj
79rpm
38%
16mph
Tuesday 8/4/20 @ 10:23 PM
✅
594kj
83rpm
50%
21mph
Tuesday 9/15/20 @ 1:47 AM
286kj
73rpm
41%
16mph
Friday 3/20/20 @ 8:37 PM
✅
783kj
79rpm
53%
21mph
Saturday 6/13/20 @ 4:19 PM
454kj
83rpm
41%
18mph
Saturday 2/9/19 @ 9:25 PM
✅
542kj
83rpm
49%
21mph
Friday 4/3/20 @ 1:9 AM
324kj
76rpm
42%
17mph
Monday 1/20/20 @ 9:52 PM
✅
592kj
81rpm
52%
22mph
Saturday 1/18/20 @ 1:48 AM
301kj
75rpm
42%
17mph
Monday 11/25/19 @ 1:19 AM
✅
539kj
85rpm
48%
21mph
Sunday 11/24/19 @ 5:27 PM
280kj
78rpm
40%
16mph
Friday 8/23/19 @ 2:6 PM
✅
606kj
79rpm
54%
22mph
Tuesday 8/20/19 @ 1:41 AM
284kj
79rpm
40%
16mph
Thursday 6/13/19 @ 9:44 PM
✅
682kj
86rpm
52%
23mph
Monday 6/10/19 @ 10:13 PM
249kj
73rpm
39%
15mph
Workouts
69
kj
Friday 5/5/23
401
kj
Sunday 11/15/20
454
kj
Saturday 6/13/20
301
kj
Saturday 1/18/20
280
kj
Sunday 11/24/19
284
kj
Tuesday 8/20/19