Shake and Bake
VS
Workouts
Sunday 3/31/24 @ 2:53 PM
✅
194kj
77rpm
41%
17mph
Monday 4/1/24 @ 2:11 PM
118kj
70rpm
35%
13mph
Thursday 7/21/22 @ 11:2 AM
✅
207kj
85rpm
39%
17mph
Friday 7/22/22 @ 2:40 PM
150kj
75rpm
37%
15mph
Monday 10/30/23 @ 11:47 AM
✅
195kj
79rpm
40%
17mph
Sunday 10/15/23 @ 4:48 PM
133kj
73rpm
36%
14mph
Saturday 2/6/21 @ 7:24 PM
✅
110kj
68rpm
41%
15mph
Sunday 2/21/21 @ 6:1 PM
86kj
74rpm
35%
14mph
Monday 10/24/22 @ 12:51 PM
✅
194kj
80rpm
40%
17mph
Tuesday 12/27/22 @ 3:49 PM
130kj
74rpm
35%
14mph
Thursday 8/5/21 @ 2:14 PM
149kj
65rpm
35%
13mph
Monday 6/6/22 @ 2:23 PM
✅
229kj
78rpm
43%
18mph
Tuesday 10/19/21 @ 9:55 AM
91kj
72rpm
39%
15mph
Sunday 2/13/22 @ 6:36 PM
✅
103kj
87rpm
38%
17mph
Monday 1/31/22 @ 5:41 PM
✅
186kj
86rpm
49%
22mph
Friday 1/21/22 @ 3:20 PM
105kj
80rpm
41%
17mph
Sunday 4/4/21 @ 8:27 AM
65kj
30rpm
30%
6mph
Sunday 6/20/21 @ 2:34 PM
✅
240kj
82rpm
43%
18mph
Saturday 10/3/20 @ 11:59 AM
228kj
84rpm
41%
18mph
Tuesday 12/29/20 @ 4:1 AM
✅
263kj
77rpm
46%
19mph
disruptive
Palm Beach, Florida
48
🔥
VS
1_littlevictory
#PDX Beaverton, OR
39
Workouts
149
kj
Thursday 8/5/21
65
kj
Sunday 4/4/21
228
kj
Saturday 10/3/20