Shake and Bake
Workouts
Wednesday 4/21/21 @ 3:32 PM
323kj
76rpm
43%
17mph
Wednesday 10/24/18 @ 9:9 PM
✅
592kj
75rpm
56%
22mph
Saturday 1/30/21 @ 4:30 PM
394kj
82rpm
39%
17mph
Monday 6/4/18 @ 9:19 PM
✅
736kj
81rpm
51%
22mph
Saturday 1/23/21 @ 4:53 PM
372kj
84rpm
38%
16mph
Saturday 12/21/19 @ 5:43 PM
✅
684kj
79rpm
51%
21mph
Wednesday 4/6/16 @ 4:28 PM
530kj
82rpm
45%
19mph
Wednesday 4/29/20 @ 2:37 PM
✅
649kj
79rpm
49%
21mph
Thursday 8/29/19 @ 8:47 PM
252kj
80rpm
37%
16mph
Thursday 5/30/19 @ 11:54 AM
✅
540kj
80rpm
51%
21mph
Thursday 8/22/19 @ 5:24 PM
205kj
74rpm
43%
17mph
Saturday 8/24/19 @ 1:47 PM
✅
381kj
84rpm
51%
22mph
Saturday 1/26/19 @ 5:42 PM
334kj
77rpm
39%
16mph
Saturday 1/26/19 @ 2:0 PM
✅
681kj
80rpm
50%
21mph
Sunday 8/12/18 @ 2:29 PM
362kj
68rpm
44%
16mph
Sunday 8/12/18 @ 2:26 PM
✅
685kj
76rpm
52%
21mph
Sunday 6/24/18 @ 2:22 PM
336kj
73rpm
42%
16mph
Saturday 6/30/18 @ 2:18 PM
✅
705kj
84rpm
49%
21mph
Saturday 9/2/17 @ 4:42 PM
388kj
77rpm
41%
17mph
Friday 2/2/18 @ 12:56 PM
✅
600kj
80rpm
48%
20mph
Workouts
394
kj
Saturday 1/30/21
372
kj
Saturday 1/23/21
530
kj
Wednesday 4/6/16
252
kj
Thursday 8/29/19
334
kj
Saturday 1/26/19