Shake and Bake
Workouts
Saturday 10/8/22 @ 4:23 PM
202kj
78rpm
39%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 1/27/20 @ 9:49 PM
349kj
80rpm
38%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 11/10/19 @ 7:41 PM
347kj
77rpm
39%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 2/9/22 @ 5:53 PM
289kj
78rpm
40%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 9/19/22 @ 3:24 PM
330kj
78rpm
41%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Friday 2/5/21 @ 5:1 PM
505kj
82rpm
38%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 1/20/19 @ 5:2 PM
40kj
82rpm
32%
13mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 4/29/19 @ 4:44 PM
269kj
82rpm
36%
15mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Saturday 12/29/18 @ 5:40 PM
320kj
73rpm
39%
15mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Monday 10/16/17 @ 9:6 PM
145kj
74rpm
37%
15mph
Tuesday 8/15/17 @ 3:27 PM
✅
422kj
76rpm
57%
23mph
Workouts
202
kj
Saturday 10/8/22
349
kj
Monday 1/27/20
347
kj
Sunday 11/10/19
289
kj
Wednesday 2/9/22
330
kj
Monday 9/19/22
505
kj
Friday 2/5/21