Shake and Bake
Workouts
Monday 7/5/21 @ 11:31 PM
156kj
79rpm
37%
15mph
Saturday 5/29/21 @ 10:31 AM
✅
176kj
86rpm
36%
16mph
Thursday 12/3/20 @ 12:28 AM
178kj
85rpm
37%
16mph
Tuesday 12/15/20 @ 10:46 AM
✅
226kj
85rpm
40%
17mph
Saturday 9/26/20 @ 12:0 PM
327kj
71rpm
40%
15mph
Saturday 9/26/20 @ 11:52 AM
✅
594kj
86rpm
45%
20mph
Monday 7/20/20 @ 9:55 PM
260kj
86rpm
36%
16mph
Monday 7/27/20 @ 8:10 AM
✅
432kj
86rpm
44%
20mph
Wednesday 12/4/19 @ 10:42 PM
235kj
75rpm
37%
15mph
Monday 12/2/19 @ 9:12 AM
✅
482kj
87rpm
46%
20mph
Wednesday 5/13/20 @ 10:44 PM
256kj
76rpm
39%
16mph
Monday 5/11/20 @ 1:5 PM
✅
450kj
83rpm
46%
20mph
Friday 4/3/20 @ 11:36 PM
352kj
82rpm
38%
16mph
Thursday 4/2/20 @ 12:30 PM
✅
592kj
85rpm
45%
20mph
Wednesday 2/26/20 @ 10:35 PM
225kj
82rpm
35%
15mph
Monday 2/24/20 @ 9:10 AM
✅
445kj
89rpm
44%
20mph
Friday 7/12/19 @ 12:57 PM
201kj
74rpm
36%
14mph
Tuesday 12/24/19 @ 11:56 AM
✅
463kj
83rpm
47%
20mph
Wednesday 7/24/19 @ 9:58 PM
120kj
80rpm
39%
16mph
Sunday 4/7/19 @ 2:58 PM
✅
228kj
82rpm
49%
21mph
Workouts
156
kj
Monday 7/5/21
327
kj
Saturday 9/26/20
260
kj
Monday 7/20/20
235
kj
Wednesday 12/4/19
256
kj
Wednesday 5/13/20
352
kj
Friday 4/3/20
225
kj
Wednesday 2/26/20