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Shake and Bake
deelee08
💕BGM💚
31
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
61 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
Sunday 6/27/21 @ 8:59 PM
347
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/6/20 @ 12:4 PM
✅
361
kj
85
rpm
37
%
16
mph
Thursday 2/20/20 @ 12:39 AM
252
kj
82
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 2/2/21 @ 11:25 AM
✅
259
kj
82
rpm
37
%
16
mph
Friday 11/13/20 @ 1:49 PM
✅
262
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 11:49 AM
241
kj
81
rpm
37
%
15
mph
Tuesday 9/22/20 @ 11:9 PM
✅
274
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/29/19 @ 11:26 PM
233
kj
80
rpm
36
%
15
mph
Thursday 4/23/20 @ 9:15 PM
✅
359
kj
77
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 12:59 PM
354
kj
80
rpm
38
%
16
mph
Wednesday 3/25/20 @ 11:32 PM
351
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 12:17 PM
✅
365
kj
77
rpm
40
%
16
mph
Thursday 10/10/19 @ 9:45 PM
144
kj
75
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 1:12 PM
✅
170
kj
78
rpm
38
%
15
mph
Friday 11/22/19 @ 8:46 PM
213
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 7:4 PM
✅
216
kj
83
rpm
34
%
15
mph
Wednesday 11/20/19 @ 12:26 AM
217
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 2:37 PM
✅
221
kj
82
rpm
35
%
15
mph
Thursday 6/27/19 @ 12:54 AM
81
kj
72
rpm
36
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 10:35 AM
✅
98
kj
89
rpm
33
%
15
mph
Previous Workouts
Next Workouts
deelee08
💕BGM💚
31
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
61 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Sunday 6/27/21
✅
361
kj
Sunday 9/6/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
252
kj
Thursday 2/20/20
✅
259
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
262
kj
Friday 11/13/20
241
kj
Wednesday 11/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
274
kj
Tuesday 9/22/20
233
kj
Friday 11/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Thursday 4/23/20
354
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Wednesday 3/25/20
✅
365
kj
Friday 6/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Thursday 10/10/19
✅
170
kj
Wednesday 5/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Friday 11/22/19
✅
216
kj
Sunday 11/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 11/20/19
✅
221
kj
Saturday 11/23/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
81
kj
Thursday 6/27/19
✅
98
kj
Monday 6/24/19
Previous Workouts
Next Workouts