Shake and Bake
Workouts
Wednesday 7/1/20 @ 2:56 PM
106kj
67rpm
44%
15mph
Wednesday 7/1/20 @ 1:34 AM
✅
111kj
75rpm
40%
16mph
Friday 9/4/20 @ 9:5 AM
41kj
82rpm
32%
14mph
Monday 12/14/20 @ 2:9 AM
✅
48kj
78rpm
36%
15mph
Wednesday 11/4/20 @ 4:38 PM
70kj
68rpm
35%
13mph
Friday 11/6/20 @ 4:8 PM
✅
84kj
76rpm
34%
14mph
Wednesday 7/1/20 @ 2:20 PM
131kj
67rpm
40%
14mph
Sunday 6/30/19 @ 4:2 AM
✅
174kj
83rpm
37%
16mph
Wednesday 2/5/20 @ 2:24 PM
✅
200kj
71rpm
37%
14mph
Tuesday 2/4/20 @ 1:29 AM
116kj
39rpm
37%
8mph
Wednesday 7/24/19 @ 2:57 PM
95kj
78rpm
36%
15mph
Thursday 7/25/19 @ 4:12 AM
✅
118kj
85rpm
37%
16mph
Friday 12/20/19 @ 3:3 PM
84kj
81rpm
39%
16mph
Tuesday 12/10/19 @ 4:21 AM
✅
85kj
84rpm
36%
16mph
Wednesday 10/30/19 @ 1:55 PM
79kj
75rpm
34%
13mph
Saturday 10/5/19 @ 4:32 AM
✅
111kj
80rpm
37%
16mph
Friday 9/20/19 @ 1:38 PM
89kj
79rpm
35%
14mph
Thursday 9/19/19 @ 7:32 PM
✅
107kj
84rpm
36%
15mph
Monday 3/18/19 @ 1:53 PM
71kj
74rpm
32%
13mph
Saturday 3/23/19 @ 3:30 AM
✅
110kj
81rpm
37%
16mph
Workouts
84
kj
Friday 12/20/19