Shake and Bake

Workouts

Monday 11/7/22 @ 5:26 PM
20kj
63rpm
27%
10mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Thursday 11/3/22 @ 10:12 AM
✅
84kj
91rpm
42%
19mph
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Monday 7/18/22 @ 9:45 AM
✅
308kj
80rpm
49%
20mph
Wednesday 7/1/20 @ 2:20 PM
131kj
67rpm
40%
14mph
30 min Madonna Ride
Robin Arzón
View Class
Thursday 7/11/19 @ 9:55 PM
✅
235kj
73rpm
47%
18mph
Saturday 6/8/19 @ 3:33 PM
201kj
77rpm
35%
14mph
45 min Fresh Friday Ride
Denis Morton
View Class
Saturday 6/8/19 @ 3:49 PM
✅
349kj
80rpm
43%
18mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
View Class
20 kj
Monday 11/7/22
✅ 84 kj
Thursday 11/3/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
108 kj
Monday 7/18/22
✅ 308 kj
Monday 7/18/22
30 min Madonna Ride
Robin Arzón
View Class
131 kj
Wednesday 7/1/20
✅ 235 kj
Thursday 7/11/19
45 min Fresh Friday Ride
Denis Morton
View Class
201 kj
Saturday 6/8/19
✅ 349 kj
Saturday 6/8/19