Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 1:56 PM
✅
1002kj
76rpm
52%
21mph
Saturday 3/6/21 @ 2:4 PM
502kj
78rpm
38%
16mph
Sunday 1/10/21 @ 6:23 PM
✅
683kj
81rpm
50%
21mph
Saturday 1/22/22 @ 5:6 PM
360kj
75rpm
40%
16mph
Tuesday 10/5/21 @ 9:53 PM
✅
503kj
78rpm
51%
21mph
Friday 10/8/21 @ 2:47 PM
219kj
63rpm
36%
13mph
Tuesday 9/28/21 @ 10:33 AM
✅
478kj
79rpm
50%
20mph
Saturday 10/2/21 @ 8:37 PM
244kj
75rpm
37%
15mph
Wednesday 2/3/21 @ 10:58 AM
✅
533kj
79rpm
52%
21mph
Monday 4/26/21 @ 3:30 PM
278kj
78rpm
39%
16mph
Monday 1/25/21 @ 10:41 AM
✅
537kj
74rpm
54%
21mph
Tuesday 1/26/21 @ 10:30 PM
258kj
83rpm
37%
16mph
Monday 1/18/21 @ 3:12 PM
✅
504kj
83rpm
49%
21mph
Tuesday 1/19/21 @ 1:7 AM
238kj
83rpm
36%
15mph
Wednesday 8/21/19 @ 9:54 AM
✅
398kj
81rpm
46%
19mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Friday 6/1/18 @ 10:39 AM
✅
241kj
83rpm
50%
21mph
Wednesday 1/3/18 @ 6:44 PM
170kj
85rpm
43%
19mph
Saturday 12/16/17 @ 5:38 PM
✅
701kj
85rpm
42%
18mph
Monday 12/18/17 @ 8:15 PM
550kj
80rpm
39%
16mph
dawntodust
Iowa City
127
🔥
VS
begood2yourself
choose kindness❤️
0
Workouts
502
kj
Saturday 3/6/21
360
kj
Saturday 1/22/22
219
kj
Friday 10/8/21
244
kj
Saturday 10/2/21
238
kj
Tuesday 1/19/21
267
kj
Tuesday 7/9/19
550
kj
Monday 12/18/17