Shake and Bake

Workouts

Tuesday 5/30/23 @ 11:35 AM
310kj
74rpm
43%
17mph
45 min Bruce Springsteen Ride
Jenn Sherman
Friday 7/7/23 @ 12:26 AM
✅
476kj
76rpm
50%
20mph
Tuesday 1/3/23 @ 10:49 PM
248kj
73rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 11:11 AM
✅
362kj
83rpm
49%
21mph
Monday 5/31/21 @ 3:45 PM
242kj
80rpm
43%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
559kj
85rpm
60%
26mph
Saturday 2/27/21 @ 1:39 PM
302kj
80rpm
40%
17mph
45 min BHM Celebration Ride
Jenn Sherman
Sunday 2/21/21 @ 2:31 PM
✅
852kj
82rpm
59%
25mph
Monday 7/16/18 @ 2:26 PM
168kj
76rpm
39%
16mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 7/25/18 @ 2:24 PM
✅
211kj
91rpm
36%
17mph

Workouts

45 min Bruce Springsteen Ride
Jenn Sherman
310 kj
Tuesday 5/30/23
✅ 476 kj
Friday 7/7/23
30 min Lizzo Two for One Ride
Jess & Robin
248 kj
Tuesday 1/3/23
✅ 362 kj
Monday 7/18/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
242 kj
Monday 5/31/21
✅ 559 kj
Wednesday 3/17/21
45 min BHM Celebration Ride
Jenn Sherman
302 kj
Saturday 2/27/21
✅ 852 kj
Sunday 2/21/21
30 min Advanced Beginner Ride
Christine D'Ercole
168 kj
Monday 7/16/18
✅ 211 kj
Wednesday 7/25/18