Shake and Bake
Workouts
Wednesday 12/2/20 @ 12:36 AM
✅
79kj
63rpm
38%
13mph
Thursday 11/30/23 @ 10:54 AM
76kj
78rpm
32%
13mph
Thursday 5/25/23 @ 1:27 PM
138kj
74rpm
36%
14mph
Wednesday 7/19/23 @ 10:15 AM
✅
195kj
88rpm
37%
17mph
Tuesday 5/3/22 @ 1:14 AM
252kj
70rpm
41%
16mph
Friday 4/29/22 @ 9:44 AM
✅
378kj
89rpm
41%
18mph
Saturday 4/30/22 @ 10:36 AM
254kj
70rpm
40%
16mph
Tuesday 4/26/22 @ 9:5 AM
✅
351kj
89rpm
38%
17mph
Friday 4/22/22 @ 1:56 PM
331kj
68rpm
41%
15mph
Saturday 4/23/22 @ 1:14 PM
✅
496kj
87rpm
41%
18mph
Friday 4/15/22 @ 1:30 PM
246kj
70rpm
40%
15mph
Monday 1/10/22 @ 10:36 AM
✅
364kj
83rpm
42%
18mph
Monday 1/24/22 @ 2:30 PM
226kj
70rpm
38%
15mph
Friday 4/8/22 @ 10:0 AM
✅
339kj
90rpm
39%
18mph
Saturday 6/20/20 @ 1:11 PM
107kj
71rpm
33%
13mph
Sunday 1/2/22 @ 2:32 PM
✅
215kj
92rpm
38%
17mph
Wednesday 9/12/18 @ 12:48 AM
✅
180kj
84rpm
37%
16mph
Saturday 12/26/20 @ 12:30 PM
163kj
71rpm
40%
15mph
Monday 4/27/20 @ 12:34 AM
13kj
40rpm
20%
5mph
Friday 11/20/20 @ 11:54 AM
✅
88kj
84rpm
32%
14mph
Workouts
331
kj
Friday 4/22/22
226
kj
Monday 1/24/22
107
kj
Saturday 6/20/20