Shake and Bake
Workouts
Saturday 2/5/22 @ 12:27 PM
390kj
71rpm
38%
15mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 11/20/22 @ 12:59 AM
318kj
76rpm
38%
15mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Friday 4/30/21 @ 12:56 PM
175kj
75rpm
40%
16mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Tuesday 8/21/18 @ 11:1 AM
291kj
82rpm
39%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Saturday 5/11/19 @ 1:15 AM
212kj
81rpm
40%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 6/1/20 @ 2:9 AM
70kj
62rpm
30%
10mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 5/16/20 @ 10:1 PM
62kj
66rpm
27%
10mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Saturday 1/19/19 @ 11:48 AM
313kj
80rpm
41%
17mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 7/9/18 @ 11:54 AM
321kj
83rpm
40%
17mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Wednesday 4/4/18 @ 11:52 AM
225kj
78rpm
44%
18mph
Tuesday 4/3/18 @ 2:28 PM
✅
479kj
87rpm
55%
24mph
Workouts
390
kj
Saturday 2/5/22
318
kj
Sunday 11/20/22
291
kj
Tuesday 8/21/18
70
kj
Monday 6/1/20