Shake and Bake
VS
Workouts
Sunday 12/4/22 @ 3:37 AM
250kj
72rpm
40%
15mph
Saturday 10/16/21 @ 3:23 PM
✅
328kj
92rpm
36%
17mph
Sunday 11/13/22 @ 1:24 AM
241kj
76rpm
38%
15mph
Tuesday 8/30/22 @ 10:22 AM
✅
300kj
89rpm
37%
17mph
Monday 12/28/20 @ 2:31 PM
298kj
69rpm
39%
15mph
Saturday 1/2/21 @ 2:22 PM
✅
438kj
89rpm
39%
17mph
Sunday 4/21/19 @ 3:25 PM
287kj
78rpm
41%
17mph
Tuesday 4/16/19 @ 9:46 AM
✅
323kj
86rpm
40%
17mph
Friday 9/14/18 @ 11:46 AM
325kj
85rpm
40%
17mph
Wednesday 8/8/18 @ 2:44 PM
✅
362kj
88rpm
41%
18mph
Wednesday 12/5/18 @ 11:5 AM
291kj
82rpm
39%
17mph
Wednesday 12/5/18 @ 10:43 AM
✅
358kj
85rpm
42%
18mph
Thursday 11/15/18 @ 12:10 PM
292kj
85rpm
38%
17mph
Saturday 11/17/18 @ 2:26 PM
✅
325kj
90rpm
38%
17mph
Tuesday 11/6/18 @ 1:24 PM
330kj
87rpm
39%
17mph
Tuesday 11/6/18 @ 1:38 AM
✅
374kj
85rpm
42%
18mph
Sunday 10/14/18 @ 10:0 AM
390kj
83rpm
39%
17mph
Saturday 10/13/18 @ 12:0 PM
✅
504kj
88rpm
42%
19mph
Sunday 7/1/18 @ 2:55 PM
356kj
82rpm
43%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
385kj
81rpm
45%
19mph
dannaduncan
HB CA#ZeroDark
21
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
Workouts
241
kj
Sunday 11/13/22
298
kj
Monday 12/28/20
287
kj
Sunday 4/21/19
291
kj
Wednesday 12/5/18
292
kj
Thursday 11/15/18
390
kj
Sunday 10/14/18