Shake and Bake
Workouts
Sunday 9/6/20 @ 10:45 PM
0kj
0rpm
0%
0mph
Thursday 7/15/21 @ 4:13 PM
✅
53kj
74rpm
39%
15mph
Tuesday 2/5/19 @ 3:0 AM
379kj
83rpm
39%
17mph
Saturday 7/22/17 @ 4:44 PM
✅
554kj
83rpm
46%
19mph
Friday 7/17/20 @ 11:28 AM
78kj
70rpm
39%
15mph
Monday 8/10/20 @ 4:36 PM
✅
121kj
78rpm
44%
18mph
Friday 6/5/20 @ 1:53 PM
99kj
69rpm
32%
12mph
Tuesday 4/21/20 @ 2:39 PM
✅
264kj
79rpm
46%
19mph
Friday 1/3/20 @ 1:22 AM
109kj
76rpm
38%
16mph
Tuesday 1/21/20 @ 3:10 PM
✅
167kj
81rpm
44%
19mph
Saturday 3/23/19 @ 2:21 AM
302kj
82rpm
40%
17mph
Wednesday 12/27/17 @ 2:16 PM
✅
441kj
86rpm
45%
20mph
Sunday 7/1/18 @ 2:55 PM
356kj
82rpm
43%
18mph
Sunday 7/8/18 @ 3:1 PM
✅
472kj
80rpm
50%
20mph
Wednesday 6/20/18 @ 3:4 AM
326kj
77rpm
43%
17mph
Sunday 6/17/18 @ 1:29 PM
✅
378kj
85rpm
42%
18mph
Thursday 3/8/18 @ 11:44 AM
48kj
71rpm
39%
15mph
Thursday 3/1/18 @ 3:39 PM
✅
59kj
78rpm
39%
16mph
Saturday 1/28/17 @ 3:15 AM
323kj
90rpm
38%
17mph
Thursday 1/26/17 @ 3:1 PM
✅
342kj
88rpm
40%
18mph
Workouts
379
kj
Tuesday 2/5/19
109
kj
Friday 1/3/20
302
kj
Saturday 3/23/19
323
kj
Saturday 1/28/17