Shake and Bake
Workouts
Thursday 8/24/23 @ 3:58 PM
✅
53kj
74rpm
38%
15mph
Wednesday 8/23/23 @ 12:17 AM
19kj
69rpm
35%
13mph
Thursday 8/11/22 @ 1:30 PM
0kj
0rpm
48%
0mph
Tuesday 8/9/22 @ 10:28 PM
✅
57kj
26rpm
45%
5mph
Friday 8/5/22 @ 5:32 PM
✅
173kj
74rpm
47%
19mph
Wednesday 8/3/22 @ 11:23 PM
125kj
83rpm
38%
16mph
Monday 3/30/20 @ 1:51 PM
127kj
76rpm
46%
19mph
Wednesday 12/9/20 @ 2:48 PM
✅
154kj
85rpm
42%
18mph
Tuesday 4/7/20 @ 11:20 PM
✅
331kj
79rpm
50%
21mph
Sunday 7/12/20 @ 2:38 AM
192kj
73rpm
43%
17mph
Thursday 5/28/20 @ 6:31 PM
✅
228kj
65rpm
59%
21mph
Tuesday 5/26/20 @ 8:24 PM
137kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 1:26 PM
✅
231kj
64rpm
59%
21mph
Sunday 5/10/20 @ 11:29 PM
133kj
79rpm
41%
17mph
Friday 9/6/19 @ 1:35 PM
✅
187kj
72rpm
50%
19mph
Sunday 5/24/20 @ 10:20 PM
101kj
78rpm
37%
15mph
Sunday 5/24/20 @ 1:11 PM
✅
515kj
64rpm
59%
21mph
Saturday 1/25/20 @ 2:50 PM
250kj
75rpm
40%
15mph
Saturday 2/1/20 @ 2:49 AM
✅
294kj
71rpm
51%
20mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph