Shake and Bake
Workouts
Thursday 4/2/20 @ 11:27 PM
365kj
83rpm
43%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Saturday 1/20/24 @ 6:44 PM
201kj
90rpm
31%
14mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Monday 1/8/24 @ 11:24 PM
126kj
77rpm
34%
14mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Thursday 1/28/21 @ 10:41 PM
336kj
84rpm
40%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 1/23/22 @ 10:34 PM
330kj
85rpm
36%
16mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 1/29/20 @ 12:46 AM
304kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 5/2/20 @ 12:13 AM
447kj
80rpm
41%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 1/1/21 @ 5:0 PM
203kj
81rpm
39%
16mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Tuesday 1/19/21 @ 1:0 AM
317kj
89rpm
38%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Friday 7/5/19 @ 1:11 PM
317kj
76rpm
43%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
201
kj
Saturday 1/20/24
126
kj
Monday 1/8/24
330
kj
Sunday 1/23/22
304
kj
Wednesday 1/29/20
203
kj
Friday 1/1/21
317
kj
Tuesday 1/19/21
317
kj
Friday 7/5/19