Shake and Bake
Workouts
Wednesday 9/22/21 @ 9:39 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 7:40 PM
✅
119kj
86rpm
36%
16mph
Sunday 4/26/20 @ 2:39 PM
✅
469kj
84rpm
41%
18mph
Wednesday 5/26/21 @ 9:6 PM
425kj
89rpm
38%
17mph
Sunday 4/12/20 @ 3:57 PM
✅
244kj
78rpm
45%
18mph
Tuesday 1/21/20 @ 10:57 PM
204kj
80rpm
41%
17mph
Friday 3/6/20 @ 12:55 AM
214kj
82rpm
41%
17mph
Thursday 2/27/20 @ 11:15 PM
✅
220kj
85rpm
40%
18mph
Saturday 1/11/20 @ 1:26 AM
106kj
86rpm
35%
15mph
Friday 1/3/20 @ 12:59 AM
✅
128kj
89rpm
37%
16mph
Sunday 12/1/19 @ 3:11 AM
182kj
82rpm
38%
16mph
Friday 11/29/19 @ 11:31 PM
✅
193kj
91rpm
36%
17mph
Wednesday 10/23/19 @ 1:59 PM
126kj
67rpm
48%
18mph
Friday 10/25/19 @ 8:42 PM
✅
137kj
77rpm
43%
17mph
Monday 10/21/19 @ 3:31 PM
✅
339kj
81rpm
43%
18mph
Sunday 10/20/19 @ 10:51 PM
315kj
83rpm
41%
17mph
Saturday 4/20/19 @ 2:2 PM
431kj
74rpm
45%
18mph
Wednesday 5/15/19 @ 9:57 PM
✅
493kj
78rpm
45%
18mph
Thursday 2/14/19 @ 5:28 PM
193kj
83rpm
39%
17mph
Saturday 2/16/19 @ 12:14 AM
✅
213kj
83rpm
41%
17mph
Workouts
182
kj
Sunday 12/1/19
431
kj
Saturday 4/20/19