Shake and Bake
Workouts
Saturday 3/26/22 @ 6:6 PM
✅
201kj
76rpm
43%
17mph
Sunday 2/27/22 @ 2:57 PM
156kj
70rpm
39%
15mph
Sunday 5/9/21 @ 2:58 PM
✅
334kj
74rpm
45%
18mph
Sunday 5/9/21 @ 3:0 PM
7kj
72rpm
27%
11mph
Thursday 2/18/21 @ 12:14 AM
✅
324kj
89rpm
36%
16mph
Tuesday 2/16/21 @ 9:16 PM
306kj
89rpm
35%
16mph
Sunday 2/7/21 @ 9:15 PM
✅
337kj
81rpm
42%
18mph
Wednesday 2/3/21 @ 9:7 PM
312kj
78rpm
41%
17mph
Saturday 6/13/20 @ 1:0 AM
200kj
86rpm
38%
17mph
Monday 2/1/21 @ 5:13 PM
✅
204kj
83rpm
39%
17mph
Tuesday 1/26/21 @ 12:37 AM
✅
430kj
88rpm
39%
17mph
Saturday 1/23/21 @ 2:49 PM
401kj
78rpm
41%
17mph
Monday 3/2/20 @ 11:29 PM
✅
190kj
92rpm
36%
17mph
Monday 1/18/21 @ 9:33 PM
172kj
83rpm
36%
16mph
Sunday 2/23/20 @ 4:26 PM
✅
433kj
86rpm
39%
17mph
Thursday 11/26/20 @ 2:30 PM
281kj
62rpm
36%
12mph
Sunday 6/7/20 @ 11:28 PM
✅
447kj
83rpm
41%
18mph
Sunday 6/7/20 @ 1:34 PM
340kj
84rpm
36%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
256kj
80rpm
45%
19mph
Saturday 4/25/20 @ 1:56 PM
193kj
71rpm
44%
17mph
Workouts
7
kj
Sunday 5/9/21
200
kj
Saturday 6/13/20
401
kj
Saturday 1/23/21
172
kj
Monday 1/18/21
340
kj
Sunday 6/7/20
193
kj
Saturday 4/25/20