Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 8:8 PM
301kj
81rpm
40%
17mph
Thursday 5/19/22 @ 8:49 PM
✅
442kj
87rpm
44%
20mph
Saturday 4/18/20 @ 2:51 AM
379kj
84rpm
38%
17mph
Sunday 3/6/22 @ 7:52 PM
✅
548kj
97rpm
40%
19mph
Sunday 10/10/21 @ 2:40 AM
296kj
85rpm
38%
17mph
Wednesday 6/16/21 @ 9:58 PM
✅
436kj
86rpm
45%
20mph
Monday 8/9/21 @ 1:48 AM
423kj
84rpm
40%
17mph
Friday 8/13/21 @ 8:42 PM
✅
574kj
91rpm
42%
20mph
Sunday 3/7/21 @ 10:59 PM
165kj
71rpm
41%
15mph
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Thursday 11/26/20 @ 8:1 PM
275kj
78rpm
40%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Monday 12/17/18 @ 5:2 PM
160kj
82rpm
36%
15mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Wednesday 9/4/19 @ 1:46 AM
214kj
84rpm
40%
17mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Tuesday 1/15/19 @ 1:33 AM
228kj
82rpm
36%
15mph
Sunday 1/13/19 @ 5:39 PM
✅
379kj
81rpm
43%
18mph
Saturday 11/24/18 @ 11:2 PM
168kj
81rpm
38%
16mph
Sunday 9/9/18 @ 6:37 PM
✅
287kj
82rpm
47%
20mph
cyn4spin
Gresham, OR
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
Workouts
379
kj
Saturday 4/18/20
296
kj
Sunday 10/10/21
423
kj
Monday 8/9/21
165
kj
Sunday 3/7/21
275
kj
Thursday 11/26/20
160
kj
Monday 12/17/18