Shake and Bake
Workouts
Thursday 6/18/20 @ 11:44 PM
300kj
83rpm
39%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 4/19/20 @ 10:11 PM
192kj
82rpm
39%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Saturday 7/11/20 @ 8:8 PM
303kj
86rpm
37%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 8/12/21 @ 12:0 AM
326kj
86rpm
38%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 8/29/21 @ 9:18 PM
170kj
87rpm
35%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 7/12/21 @ 12:28 AM
195kj
87rpm
37%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 2/28/21 @ 11:12 PM
44kj
84rpm
33%
14mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Sunday 3/1/20 @ 12:54 AM
273kj
82rpm
38%
16mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Saturday 7/13/19 @ 3:31 AM
93kj
79rpm
35%
14mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Tuesday 12/25/18 @ 8:25 PM
170kj
79rpm
38%
16mph
Wednesday 12/26/18 @ 12:5 PM
✅
471kj
89rpm
53%
24mph
Workouts
192
kj
Sunday 4/19/20
170
kj
Sunday 8/29/21
195
kj
Monday 7/12/21
273
kj
Sunday 3/1/20
170
kj
Tuesday 12/25/18