Shake and Bake
Workouts
Monday 1/10/22 @ 2:48 AM
370kj
86rpm
37%
16mph
Saturday 4/24/21 @ 4:49 PM
✅
406kj
84rpm
39%
17mph
Wednesday 6/2/21 @ 1:41 AM
320kj
86rpm
38%
17mph
Wednesday 12/4/19 @ 12:17 AM
✅
322kj
87rpm
38%
17mph
Sunday 2/7/21 @ 1:14 AM
274kj
86rpm
37%
16mph
Tuesday 3/23/21 @ 10:41 AM
✅
310kj
86rpm
39%
17mph
Tuesday 12/15/20 @ 4:54 AM
181kj
86rpm
36%
16mph
Thursday 12/3/20 @ 12:25 AM
✅
216kj
84rpm
40%
17mph
Saturday 8/3/19 @ 11:52 PM
268kj
85rpm
37%
16mph
Saturday 11/21/20 @ 1:56 PM
✅
324kj
82rpm
41%
17mph
Sunday 7/26/20 @ 1:20 AM
307kj
83rpm
39%
17mph
Thursday 2/20/20 @ 10:52 AM
✅
334kj
86rpm
40%
18mph
Thursday 2/27/20 @ 1:42 AM
255kj
86rpm
36%
16mph
Thursday 2/27/20 @ 1:11 AM
✅
300kj
88rpm
38%
17mph
Tuesday 1/1/19 @ 9:47 PM
159kj
82rpm
43%
18mph
Monday 10/28/19 @ 9:54 AM
✅
180kj
81rpm
45%
19mph
Wednesday 1/9/19 @ 4:2 AM
147kj
79rpm
36%
15mph
Sunday 8/4/19 @ 12:30 PM
✅
177kj
78rpm
40%
16mph
Monday 9/9/19 @ 12:22 AM
173kj
88rpm
36%
16mph
Wednesday 8/28/19 @ 9:30 AM
✅
177kj
87rpm
36%
16mph
Workouts
370
kj
Monday 1/10/22
320
kj
Wednesday 6/2/21
274
kj
Sunday 2/7/21
268
kj
Saturday 8/3/19
255
kj
Thursday 2/27/20
173
kj
Monday 9/9/19