Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cyn4spin
Gresham, OR
58
Beat adams_shannon
VS
adams_shannon
Oregon
104 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Monday 6/7/21 @ 2:10 AM
177
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 5:39 PM
✅
180
kj
87
rpm
36
%
16
mph
Friday 2/25/22 @ 1:34 AM
✅
172
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 2/9/22 @ 5:22 PM
169
kj
87
rpm
35
%
16
mph
Tuesday 8/24/21 @ 2:32 AM
✅
208
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 2/18/21 @ 6:10 PM
149
kj
86
rpm
34
%
15
mph
Monday 6/21/21 @ 7:4 PM
✅
310
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/14/20 @ 5:13 PM
154
kj
93
rpm
35
%
16
mph
Wednesday 11/11/20 @ 10:51 PM
73
kj
84
rpm
30
%
13
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 6:38 PM
✅
86
kj
86
rpm
31
%
14
mph
Sunday 7/28/19 @ 8:5 PM
256
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/31/19 @ 3:56 PM
✅
300
kj
88
rpm
38
%
17
mph
Monday 8/17/20 @ 10:55 PM
182
kj
80
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 4:50 PM
✅
182
kj
84
rpm
38
%
16
mph
Thursday 4/30/20 @ 3:33 AM
397
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/4/19 @ 3:59 PM
✅
408
kj
88
rpm
38
%
17
mph
Tuesday 4/21/20 @ 12:20 AM
✅
325
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 3:38 PM
300
kj
87
rpm
38
%
17
mph
Tuesday 3/31/20 @ 11:24 PM
✅
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 4:38 PM
307
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
58
Beat adams_shannon
VS
adams_shannon
Oregon
104 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
177
kj
Monday 6/7/21
✅
180
kj
Saturday 3/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
172
kj
Friday 2/25/22
169
kj
Wednesday 2/9/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
208
kj
Tuesday 8/24/21
149
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Monday 6/21/21
154
kj
Tuesday 7/14/20
20 min Recovery Ride
Denis Morton
View Class
Share
73
kj
Wednesday 11/11/20
✅
86
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Sunday 7/28/19
✅
300
kj
Wednesday 7/31/19
30 min Prince Ride
Ally & Emma
View Class
Share
182
kj
Monday 8/17/20
✅
182
kj
Thursday 8/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Thursday 4/30/20
✅
408
kj
Sunday 8/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Tuesday 4/21/20
300
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 3/31/20
307
kj
Sunday 3/29/20
Previous Workouts
Next Workouts