Shake and Bake
Workouts
Thursday 9/30/21 @ 4:20 PM
199kj
81rpm
33%
14mph
Saturday 8/19/23 @ 3:6 AM
✅
263kj
87rpm
35%
16mph
Sunday 7/2/23 @ 3:35 PM
204kj
71rpm
34%
13mph
Wednesday 8/2/23 @ 2:53 AM
✅
356kj
86rpm
36%
16mph
Monday 6/19/23 @ 4:3 PM
156kj
71rpm
33%
13mph
Sunday 7/23/23 @ 3:23 AM
✅
246kj
86rpm
35%
15mph
Wednesday 10/27/21 @ 2:22 PM
185kj
77rpm
33%
13mph
Saturday 10/30/21 @ 4:16 PM
✅
248kj
91rpm
33%
15mph
Saturday 10/23/21 @ 3:48 PM
213kj
83rpm
33%
14mph
Sunday 10/24/21 @ 6:17 PM
✅
237kj
85rpm
35%
16mph
Saturday 10/16/21 @ 3:21 PM
312kj
80rpm
33%
14mph
Saturday 10/16/21 @ 5:27 PM
✅
408kj
88rpm
34%
16mph
Saturday 1/23/21 @ 5:16 PM
267kj
79rpm
35%
14mph
Saturday 1/23/21 @ 9:12 PM
✅
401kj
88rpm
38%
17mph
Tuesday 12/15/20 @ 12:53 PM
118kj
73rpm
41%
16mph
Friday 7/24/20 @ 2:17 AM
✅
189kj
75rpm
48%
20mph
Monday 11/23/20 @ 12:31 PM
103kj
72rpm
39%
15mph
Monday 12/14/20 @ 6:49 PM
✅
198kj
78rpm
48%
20mph
Thursday 12/3/20 @ 12:16 PM
134kj
83rpm
33%
14mph
Monday 4/27/20 @ 12:37 AM
✅
146kj
87rpm
34%
15mph
Workouts
199
kj
Thursday 9/30/21
204
kj
Sunday 7/2/23
156
kj
Monday 6/19/23
185
kj
Wednesday 10/27/21
312
kj
Saturday 10/16/21
267
kj
Saturday 1/23/21