Shake and Bake
Workouts
Wednesday 1/6/21 @ 12:3 PM
138kj
78rpm
35%
14mph
Wednesday 11/22/23 @ 10:58 PM
✅
248kj
79rpm
43%
18mph
Monday 7/31/23 @ 9:4 PM
150kj
85rpm
27%
12mph
Monday 7/31/23 @ 11:15 PM
✅
364kj
83rpm
40%
17mph
Thursday 4/29/21 @ 8:15 PM
233kj
77rpm
38%
15mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Monday 1/25/21 @ 5:44 PM
233kj
78rpm
37%
15mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Wednesday 10/6/21 @ 8:54 PM
204kj
75rpm
35%
14mph
Monday 4/4/22 @ 11:43 PM
✅
345kj
88rpm
40%
18mph
Thursday 5/13/21 @ 10:13 AM
206kj
76rpm
36%
14mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Saturday 6/5/21 @ 11:24 AM
354kj
69rpm
36%
13mph
Saturday 6/5/21 @ 2:39 PM
✅
631kj
88rpm
38%
17mph
Saturday 3/6/21 @ 2:40 PM
452kj
81rpm
36%
15mph
Saturday 3/6/21 @ 2:23 PM
✅
601kj
86rpm
38%
17mph
Monday 1/18/21 @ 4:38 PM
226kj
78rpm
37%
15mph
Sunday 1/17/21 @ 11:21 PM
✅
296kj
89rpm
37%
17mph
Thursday 11/26/20 @ 2:22 PM
147kj
69rpm
40%
15mph
Tuesday 10/13/20 @ 11:20 PM
✅
171kj
72rpm
41%
16mph
Workouts
138
kj
Wednesday 1/6/21
204
kj
Wednesday 10/6/21
206
kj
Thursday 5/13/21
354
kj
Saturday 6/5/21
452
kj
Saturday 3/6/21
226
kj
Monday 1/18/21