Shake and Bake
Workouts
Thursday 8/12/21 @ 10:8 AM
✅
195kj
76rpm
34%
14mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Thursday 5/13/21 @ 10:13 AM
206kj
76rpm
36%
14mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Friday 7/2/21 @ 9:39 AM
175kj
59rpm
39%
12mph
Saturday 7/3/21 @ 2:51 PM
✅
310kj
75rpm
44%
17mph
Saturday 6/5/21 @ 11:24 AM
354kj
69rpm
36%
13mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Monday 5/10/21 @ 4:52 PM
229kj
83rpm
35%
15mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Sunday 5/9/21 @ 12:44 PM
145kj
83rpm
34%
15mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Saturday 2/20/21 @ 2:32 PM
314kj
79rpm
37%
15mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Wednesday 1/6/21 @ 12:3 PM
138kj
78rpm
35%
14mph
Tuesday 1/5/21 @ 12:25 AM
✅
207kj
73rpm
44%
17mph
Tuesday 11/17/20 @ 11:58 AM
✅
189kj
69rpm
37%
14mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Wednesday 11/11/20 @ 6:50 PM
141kj
63rpm
42%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Workouts
206
kj
Thursday 5/13/21
175
kj
Friday 7/2/21
354
kj
Saturday 6/5/21
229
kj
Monday 5/10/21
145
kj
Sunday 5/9/21
138
kj
Wednesday 1/6/21
141
kj
Wednesday 11/11/20