Shake and Bake
Workouts
Saturday 5/7/22 @ 4:19 PM
77kj
70rpm
29%
11mph
Saturday 3/27/21 @ 11:29 PM
✅
240kj
87rpm
41%
18mph
Friday 1/21/22 @ 11:20 PM
112kj
66rpm
37%
13mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Sunday 11/15/20 @ 4:13 PM
179kj
113rpm
0%
0mph
Monday 11/9/20 @ 4:35 AM
✅
198kj
81rpm
40%
17mph
Thursday 11/12/20 @ 10:23 PM
219kj
0rpm
0%
0mph
Monday 2/8/21 @ 12:32 AM
✅
337kj
80rpm
42%
18mph
Sunday 5/31/20 @ 2:7 PM
275kj
82rpm
38%
16mph
Sunday 6/7/20 @ 10:25 PM
✅
313kj
87rpm
41%
18mph
Saturday 12/19/20 @ 3:56 PM
177kj
80rpm
46%
19mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Saturday 7/11/20 @ 4:0 PM
347kj
81rpm
36%
15mph
Saturday 7/18/20 @ 4:59 PM
✅
429kj
76rpm
42%
17mph
Tuesday 6/9/20 @ 4:28 PM
289kj
79rpm
40%
16mph
Friday 6/12/20 @ 4:31 AM
✅
339kj
80rpm
43%
18mph
Friday 12/6/19 @ 11:25 AM
✅
191kj
79rpm
40%
16mph
Monday 12/23/19 @ 3:53 PM
162kj
68rpm
42%
15mph
Saturday 9/7/19 @ 7:37 PM
✅
201kj
77rpm
42%
17mph
Monday 8/26/19 @ 12:40 PM
178kj
73rpm
41%
16mph
Workouts
77
kj
Saturday 5/7/22
112
kj
Friday 1/21/22
179
kj
Sunday 11/15/20
219
kj
Thursday 11/12/20
275
kj
Sunday 5/31/20
347
kj
Saturday 7/11/20