Shake and Bake
VS
Workouts
Thursday 2/6/20 @ 9:13 PM
✅
343kj
81rpm
41%
18mph
Wednesday 2/5/20 @ 11:3 PM
283kj
86rpm
38%
16mph
Sunday 2/26/23 @ 8:54 PM
✅
349kj
81rpm
42%
18mph
Monday 2/20/23 @ 3:45 PM
241kj
89rpm
34%
15mph
Sunday 2/12/23 @ 4:29 PM
✅
337kj
80rpm
41%
18mph
Monday 2/13/23 @ 10:6 PM
240kj
91rpm
33%
15mph
Thursday 9/10/20 @ 7:18 PM
✅
364kj
84rpm
42%
18mph
Sunday 2/21/21 @ 9:20 PM
272kj
87rpm
36%
16mph
Wednesday 5/4/22 @ 1:54 PM
110kj
79rpm
38%
16mph
Monday 5/9/22 @ 6:13 PM
✅
130kj
81rpm
40%
16mph
Wednesday 4/20/22 @ 7:42 PM
183kj
67rpm
45%
16mph
Thursday 4/14/22 @ 8:56 PM
✅
201kj
69rpm
46%
16mph
Sunday 2/20/22 @ 3:22 PM
✅
206kj
78rpm
41%
17mph
Friday 4/1/22 @ 8:34 PM
163kj
83rpm
36%
15mph
Wednesday 4/29/20 @ 8:50 PM
✅
385kj
83rpm
43%
18mph
Thursday 4/30/20 @ 8:5 PM
292kj
87rpm
38%
17mph
Sunday 3/29/20 @ 5:2 PM
✅
510kj
80rpm
44%
19mph
Sunday 3/29/20 @ 8:4 PM
353kj
86rpm
37%
16mph
Sunday 3/22/20 @ 4:45 PM
✅
370kj
88rpm
41%
18mph
Monday 3/23/20 @ 10:19 PM
263kj
91rpm
35%
16mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
70
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
14
Workouts
241
kj
Monday 2/20/23
240
kj
Monday 2/13/23
353
kj
Sunday 3/29/20
263
kj
Monday 3/23/20