Shake and Bake
VS
Workouts
Thursday 2/24/22 @ 3:0 PM
289kj
70rpm
43%
16mph
Monday 4/18/22 @ 2:59 PM
✅
561kj
90rpm
48%
22mph
Sunday 10/3/21 @ 4:23 PM
448kj
79rpm
43%
18mph
Friday 10/1/21 @ 4:21 PM
✅
870kj
88rpm
52%
23mph
Monday 9/6/21 @ 8:56 PM
221kj
81rpm
42%
17mph
Tuesday 1/19/21 @ 3:34 PM
✅
436kj
88rpm
52%
23mph
Monday 5/31/21 @ 6:35 PM
346kj
81rpm
43%
18mph
Wednesday 5/19/21 @ 4:48 PM
✅
625kj
87rpm
51%
22mph
Tuesday 4/6/21 @ 3:41 PM
230kj
85rpm
41%
18mph
Friday 2/19/21 @ 4:56 PM
✅
458kj
86rpm
53%
23mph
Wednesday 1/29/20 @ 9:58 PM
346kj
81rpm
42%
18mph
Monday 9/21/20 @ 4:24 PM
✅
629kj
84rpm
52%
23mph
Tuesday 7/28/20 @ 1:11 PM
357kj
82rpm
42%
18mph
Wednesday 9/16/20 @ 8:46 PM
✅
679kj
89rpm
52%
23mph
Sunday 1/26/20 @ 7:18 PM
501kj
78rpm
45%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
876kj
88rpm
52%
23mph
Thursday 12/19/19 @ 10:38 PM
258kj
76rpm
47%
19mph
Saturday 9/7/19 @ 2:1 PM
✅
423kj
82rpm
54%
23mph
Sunday 12/8/19 @ 4:45 PM
503kj
80rpm
44%
18mph
Saturday 6/29/19 @ 4:44 PM
✅
838kj
87rpm
51%
22mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
bossysprocket
MSP
190
🔥
Workouts
289
kj
Thursday 2/24/22
448
kj
Sunday 10/3/21
221
kj
Monday 9/6/21
346
kj
Monday 5/31/21
230
kj
Tuesday 4/6/21
346
kj
Wednesday 1/29/20
357
kj
Tuesday 7/28/20
501
kj
Sunday 1/26/20