Shake and Bake
VS
Workouts
Tuesday 2/5/19 @ 1:42 PM
370kj
84rpm
42%
18mph
Tuesday 2/12/19 @ 10:17 PM
✅
528kj
90rpm
46%
21mph
Friday 5/8/20 @ 8:8 PM
352kj
81rpm
43%
18mph
Tuesday 8/20/19 @ 2:7 PM
✅
528kj
84rpm
49%
21mph
Monday 9/23/19 @ 6:3 PM
380kj
84rpm
43%
19mph
Monday 1/7/19 @ 11:50 AM
✅
543kj
89rpm
48%
21mph
Wednesday 6/5/19 @ 12:35 PM
489kj
79rpm
44%
18mph
Friday 9/14/18 @ 12:46 PM
✅
711kj
88rpm
48%
21mph
Wednesday 2/6/19 @ 4:0 PM
391kj
84rpm
43%
19mph
Friday 2/15/19 @ 10:11 PM
✅
509kj
86rpm
47%
21mph
Sunday 1/20/19 @ 5:49 PM
509kj
86rpm
43%
19mph
Saturday 1/19/19 @ 2:26 PM
✅
720kj
89rpm
48%
21mph
Sunday 11/25/18 @ 3:40 PM
454kj
78rpm
44%
18mph
Friday 11/23/18 @ 12:3 PM
✅
727kj
83rpm
51%
21mph
Friday 11/23/18 @ 6:58 PM
363kj
84rpm
42%
18mph
Sunday 11/25/18 @ 12:5 PM
✅
538kj
93rpm
45%
21mph
Wednesday 10/17/18 @ 1:39 PM
314kj
82rpm
41%
17mph
Thursday 10/18/18 @ 9:50 AM
✅
541kj
87rpm
49%
21mph
Thursday 7/26/18 @ 12:24 PM
319kj
79rpm
41%
17mph
Thursday 5/3/18 @ 9:0 PM
✅
520kj
88rpm
47%
21mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
0
VS
bleedrednblack
👑 on in Chapel Hill
84
🔥
Workouts
352
kj
Friday 5/8/20
380
kj
Monday 9/23/19
489
kj
Wednesday 6/5/19
509
kj
Sunday 1/20/19
454
kj
Sunday 11/25/18
314
kj
Wednesday 10/17/18