Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 6:24 PM
✅
348kj
78rpm
42%
18mph
Friday 2/12/21 @ 11:16 AM
236kj
81rpm
36%
15mph
Tuesday 1/11/22 @ 3:31 PM
✅
283kj
73rpm
42%
16mph
Saturday 4/23/22 @ 9:50 PM
270kj
75rpm
37%
15mph
Wednesday 1/5/22 @ 6:18 PM
✅
319kj
76rpm
42%
17mph
Saturday 1/1/22 @ 7:38 PM
272kj
81rpm
38%
16mph
Tuesday 7/6/21 @ 9:25 PM
✅
348kj
78rpm
44%
18mph
Monday 7/19/21 @ 3:59 PM
263kj
75rpm
39%
16mph
Tuesday 6/8/21 @ 8:36 PM
✅
364kj
77rpm
44%
18mph
Tuesday 6/29/21 @ 6:45 PM
260kj
75rpm
38%
15mph
Thursday 8/20/20 @ 2:39 PM
✅
333kj
77rpm
43%
18mph
Wednesday 6/9/21 @ 3:55 PM
244kj
81rpm
35%
15mph
Wednesday 4/21/21 @ 2:29 PM
✅
364kj
82rpm
43%
18mph
Thursday 4/22/21 @ 1:1 PM
252kj
82rpm
36%
15mph
Friday 11/22/19 @ 3:36 PM
✅
382kj
80rpm
45%
19mph
Wednesday 4/7/21 @ 7:3 PM
273kj
69rpm
42%
16mph
Sunday 2/9/20 @ 7:6 PM
✅
517kj
78rpm
45%
19mph
Tuesday 2/16/21 @ 10:56 AM
359kj
79rpm
39%
16mph
Friday 6/21/19 @ 12:1 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 3:5 PM
✅
297kj
66rpm
46%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
90
🔥
VS
begood2yourself
choose kindness❤️
1
Workouts
236
kj
Friday 2/12/21
272
kj
Saturday 1/1/22
263
kj
Monday 7/19/21
260
kj
Tuesday 6/29/21
244
kj
Wednesday 6/9/21
252
kj
Thursday 4/22/21