Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 5:7 PM
68kj
80rpm
34%
14mph
Tuesday 11/7/23 @ 2:4 PM
✅
124kj
80rpm
43%
18mph
Thursday 8/20/20 @ 2:39 PM
333kj
77rpm
43%
18mph
Saturday 10/24/20 @ 4:29 PM
✅
690kj
92rpm
51%
23mph
Wednesday 1/22/20 @ 8:13 PM
349kj
81rpm
43%
18mph
Thursday 2/4/21 @ 9:59 AM
✅
669kj
95rpm
49%
23mph
Thursday 6/11/20 @ 2:21 PM
351kj
86rpm
41%
18mph
Thursday 2/4/21 @ 9:10 AM
✅
731kj
102rpm
49%
24mph
Tuesday 8/18/20 @ 12:36 PM
339kj
82rpm
41%
17mph
Thursday 1/21/21 @ 12:19 PM
✅
714kj
94rpm
51%
24mph
Tuesday 3/17/20 @ 3:5 PM
352kj
84rpm
42%
18mph
Sunday 10/4/20 @ 1:51 PM
✅
630kj
91rpm
50%
23mph
Friday 11/22/19 @ 3:36 PM
382kj
80rpm
45%
19mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Monday 10/29/18 @ 4:46 PM
324kj
85rpm
38%
17mph
Tuesday 7/14/20 @ 12:41 PM
✅
378kj
91rpm
40%
18mph
Thursday 6/6/19 @ 9:27 PM
358kj
82rpm
43%
18mph
Thursday 6/18/20 @ 12:50 PM
✅
380kj
88rpm
42%
19mph
Monday 3/30/20 @ 4:25 PM
216kj
88rpm
39%
17mph
Thursday 6/4/20 @ 2:2 PM
✅
238kj
84rpm
42%
18mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
VS
amywhtuwant2do
Westerly, RI
93
🔥
Workouts
333
kj
Thursday 8/20/20
349
kj
Wednesday 1/22/20
351
kj
Thursday 6/11/20
339
kj
Tuesday 8/18/20
352
kj
Tuesday 3/17/20
324
kj
Monday 10/29/18
358
kj
Thursday 6/6/19
216
kj
Monday 3/30/20