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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/17/20 @ 3:5 PM
✅
352
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/23/23 @ 9:19 PM
254
kj
81
rpm
40
%
16
mph
Tuesday 1/3/23 @ 4:26 PM
✅
338
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/11/23 @ 4:29 PM
238
kj
82
rpm
39
%
15
mph
Thursday 9/10/20 @ 7:18 PM
✅
364
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/15/23 @ 7:2 PM
266
kj
78
rpm
41
%
16
mph
Sunday 10/2/22 @ 5:43 PM
✅
338
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 11:16 PM
242
kj
76
rpm
41
%
15
mph
Tuesday 4/5/22 @ 7:51 PM
✅
304
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/11/22 @ 3:30 PM
264
kj
79
rpm
37
%
16
mph
Wednesday 1/5/22 @ 6:18 PM
✅
319
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 5/16/22 @ 3:12 PM
232
kj
81
rpm
38
%
15
mph
Tuesday 6/8/21 @ 8:36 PM
✅
364
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 6/11/21 @ 11:19 PM
219
kj
85
rpm
34
%
15
mph
Tuesday 7/6/21 @ 9:25 PM
✅
348
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 10:34 PM
242
kj
80
rpm
37
%
15
mph
Monday 4/19/21 @ 12:59 PM
✅
343
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 9:45 PM
212
kj
79
rpm
35
%
15
mph
Monday 1/14/19 @ 8:19 PM
✅
466
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 12:33 AM
240
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
352
kj
Tuesday 3/17/20
254
kj
Sunday 4/23/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 1/3/23
238
kj
Saturday 3/11/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 9/10/20
266
kj
Wednesday 2/15/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
338
kj
Sunday 10/2/22
242
kj
Monday 11/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
304
kj
Tuesday 4/5/22
264
kj
Sunday 9/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
319
kj
Wednesday 1/5/22
232
kj
Monday 5/16/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
364
kj
Tuesday 6/8/21
219
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Tuesday 7/6/21
242
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 4/19/21
212
kj
Tuesday 4/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
466
kj
Monday 1/14/19
240
kj
Saturday 1/26/19
Previous Workouts
Next Workouts