Shake and Bake
Workouts
Saturday 1/14/23 @ 3:32 PM
✅
125kj
87rpm
36%
16mph
Thursday 3/23/23 @ 9:5 AM
88kj
70rpm
38%
14mph
Tuesday 11/2/21 @ 11:22 AM
✅
426kj
82rpm
40%
17mph
Friday 7/15/22 @ 9:4 AM
332kj
81rpm
37%
16mph
Wednesday 6/8/22 @ 5:3 AM
✅
147kj
81rpm
42%
18mph
Friday 1/28/22 @ 10:8 AM
120kj
70rpm
44%
16mph
Monday 1/4/21 @ 12:13 AM
✅
269kj
73rpm
57%
22mph
Monday 2/14/22 @ 9:56 AM
167kj
72rpm
48%
19mph
Monday 6/22/20 @ 1:37 PM
✅
398kj
83rpm
44%
19mph
Tuesday 3/1/22 @ 10:5 AM
261kj
81rpm
37%
16mph
Thursday 2/17/22 @ 1:0 AM
✅
258kj
72rpm
49%
19mph
Monday 2/21/22 @ 12:27 PM
203kj
72rpm
45%
17mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Thursday 9/30/21 @ 9:0 AM
308kj
63rpm
49%
17mph
Monday 10/28/19 @ 12:23 PM
✅
242kj
85rpm
43%
18mph
Monday 8/2/21 @ 11:42 PM
198kj
71rpm
44%
16mph
Thursday 7/29/21 @ 11:44 PM
✅
151kj
79rpm
43%
18mph
Thursday 4/1/21 @ 9:20 AM
104kj
84rpm
35%
15mph
Saturday 10/17/20 @ 1:25 PM
✅
258kj
92rpm
40%
19mph
Monday 4/12/21 @ 9:31 AM
151kj
76rpm
37%
14mph
Workouts
332
kj
Friday 7/15/22
261
kj
Tuesday 3/1/22
308
kj
Thursday 9/30/21
198
kj
Monday 8/2/21