Shake and Bake
Workouts
Tuesday 3/8/22 @ 12:26 PM
223kj
79rpm
43%
18mph
Tuesday 3/1/22 @ 12:56 AM
✅
381kj
59rpm
63%
22mph
Wednesday 4/20/22 @ 12:23 AM
204kj
77rpm
42%
17mph
Saturday 1/8/22 @ 6:25 PM
✅
363kj
54rpm
65%
21mph
Tuesday 1/4/22 @ 1:26 PM
195kj
75rpm
42%
16mph
Monday 10/11/21 @ 6:58 PM
✅
341kj
58rpm
62%
21mph
Friday 9/24/21 @ 3:27 PM
281kj
88rpm
44%
19mph
Friday 9/24/21 @ 5:33 PM
✅
372kj
63rpm
61%
22mph
Thursday 8/19/21 @ 11:24 AM
296kj
77rpm
49%
20mph
Saturday 8/14/21 @ 5:25 PM
✅
361kj
60rpm
62%
21mph
Thursday 2/25/21 @ 12:29 PM
342kj
81rpm
39%
16mph
Monday 2/22/21 @ 7:43 PM
✅
402kj
77rpm
45%
18mph
Sunday 2/21/21 @ 2:14 PM
539kj
79rpm
44%
18mph
Wednesday 2/24/21 @ 8:13 PM
✅
551kj
65rpm
54%
19mph
Sunday 10/18/20 @ 5:41 PM
243kj
92rpm
39%
18mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Friday 4/24/20 @ 1:58 PM
338kj
89rpm
47%
21mph
Friday 4/24/20 @ 1:58 PM
✅
390kj
65rpm
61%
22mph
Monday 8/19/19 @ 12:23 PM
213kj
81rpm
41%
17mph
Saturday 5/11/19 @ 10:20 PM
✅
370kj
65rpm
60%
22mph
Workouts
223
kj
Tuesday 3/8/22
204
kj
Wednesday 4/20/22
195
kj
Tuesday 1/4/22
296
kj
Thursday 8/19/21
338
kj
Friday 4/24/20