Shake and Bake
Workouts
Saturday 7/3/21 @ 2:46 PM
✅
160kj
80rpm
49%
20mph
Saturday 4/1/23 @ 3:2 PM
50kj
82rpm
29%
12mph
Thursday 7/29/21 @ 11:44 PM
✅
151kj
79rpm
43%
18mph
Friday 8/12/22 @ 3:5 PM
89kj
80rpm
34%
14mph
Sunday 5/31/20 @ 7:53 PM
✅
287kj
86rpm
44%
19mph
Wednesday 7/6/22 @ 11:48 AM
115kj
80rpm
30%
13mph
Friday 7/17/20 @ 12:17 PM
✅
284kj
89rpm
43%
19mph
Monday 6/27/22 @ 11:49 AM
126kj
79rpm
32%
14mph
Tuesday 4/6/21 @ 12:19 PM
✅
252kj
90rpm
40%
18mph
Wednesday 3/24/21 @ 10:3 AM
102kj
72rpm
34%
13mph
Tuesday 6/9/20 @ 12:8 AM
✅
94kj
72rpm
50%
19mph
Friday 3/11/22 @ 1:25 PM
46kj
58rpm
43%
14mph
Thursday 2/17/22 @ 1:0 AM
✅
258kj
72rpm
49%
19mph
Thursday 2/17/22 @ 12:57 AM
142kj
77rpm
36%
14mph
Tuesday 3/16/21 @ 12:23 PM
✅
212kj
78rpm
42%
17mph
Thursday 2/4/21 @ 1:14 PM
147kj
70rpm
39%
15mph
Friday 12/25/20 @ 12:36 AM
✅
217kj
79rpm
50%
21mph
Friday 12/25/20 @ 4:34 PM
87kj
76rpm
35%
14mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Friday 2/14/20 @ 10:31 AM
122kj
64rpm
38%
14mph
Workouts
102
kj
Wednesday 3/24/21
142
kj
Thursday 2/17/22