Shake and Bake
Workouts
Wednesday 3/25/20 @ 12:40 PM
✅
214kj
71rpm
45%
17mph
Saturday 10/23/21 @ 9:45 PM
156kj
66rpm
42%
15mph
Saturday 1/1/22 @ 6:47 PM
✅
246kj
86rpm
41%
18mph
Thursday 3/10/22 @ 11:59 PM
128kj
81rpm
33%
14mph
Monday 8/30/21 @ 3:15 PM
✅
107kj
72rpm
53%
20mph
Wednesday 1/26/22 @ 5:37 PM
49kj
62rpm
43%
15mph
Thursday 11/25/21 @ 12:56 PM
✅
413kj
86rpm
44%
19mph
Thursday 11/25/21 @ 6:0 PM
243kj
68rpm
42%
15mph
Thursday 11/18/21 @ 6:58 PM
✅
208kj
81rpm
48%
20mph
Monday 11/22/21 @ 6:36 PM
99kj
65rpm
42%
15mph
Tuesday 10/19/21 @ 11:46 AM
✅
235kj
74rpm
46%
18mph
Wednesday 7/7/21 @ 11:27 PM
130kj
58rpm
42%
13mph
Sunday 11/15/20 @ 3:57 PM
✅
79kj
78rpm
43%
18mph
Saturday 9/25/21 @ 5:39 PM
42kj
60rpm
40%
13mph
Tuesday 9/14/21 @ 11:17 AM
✅
57kj
87rpm
36%
16mph
Saturday 3/27/21 @ 3:46 PM
26kj
73rpm
28%
11mph
Tuesday 12/1/20 @ 1:8 PM
✅
73kj
91rpm
38%
17mph
Saturday 9/25/21 @ 3:22 PM
37kj
76rpm
32%
13mph
Sunday 6/20/21 @ 2:32 PM
✅
113kj
88rpm
35%
16mph
Saturday 12/12/20 @ 2:28 PM
78kj
69rpm
35%
13mph
Workouts
156
kj
Saturday 10/23/21
128
kj
Thursday 3/10/22
243
kj
Thursday 11/25/21