Shake and Bake
Workouts
Tuesday 4/6/21 @ 12:19 PM
✅
252kj
90rpm
40%
18mph
Thursday 4/8/21 @ 11:1 PM
245kj
90rpm
40%
18mph
Monday 1/4/21 @ 12:13 AM
✅
269kj
73rpm
57%
22mph
Thursday 1/28/21 @ 10:48 PM
235kj
76rpm
53%
21mph
Wednesday 12/18/19 @ 12:16 AM
333kj
79rpm
50%
20mph
Monday 12/16/19 @ 10:4 AM
✅
479kj
0rpm
0%
0mph
Saturday 5/9/20 @ 3:59 PM
363kj
81rpm
52%
21mph
Saturday 5/9/20 @ 2:9 AM
✅
489kj
0rpm
0%
0mph
Friday 1/10/20 @ 4:23 AM
322kj
79rpm
50%
20mph
Monday 5/4/20 @ 10:20 AM
✅
451kj
0rpm
0%
0mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Saturday 2/8/20 @ 3:22 PM
449kj
81rpm
48%
20mph
Sunday 12/29/19 @ 2:53 PM
276kj
82rpm
46%
19mph
Wednesday 4/1/20 @ 11:33 PM
✅
484kj
0rpm
0%
0mph
Thursday 12/5/19 @ 6:0 PM
282kj
82rpm
46%
19mph
Monday 3/16/20 @ 10:27 AM
✅
328kj
0rpm
0%
0mph
Thursday 2/13/20 @ 12:39 PM
287kj
80rpm
47%
19mph
Friday 2/14/20 @ 3:14 PM
✅
312kj
78rpm
49%
20mph
Monday 10/28/19 @ 12:23 PM
✅
242kj
85rpm
43%
18mph
Wednesday 10/30/19 @ 9:20 AM
kj
rpm
%
0mph
Workouts
245
kj
Thursday 4/8/21
449
kj
Saturday 2/8/20
276
kj
Sunday 12/29/19
kj
Wednesday 10/30/19