Shake and Bake

Workouts

Thursday 10/26/23 @ 10:47 AM
93kj
76rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 9/21/23 @ 12:4 PM
✅
118kj
64rpm
51%
18mph
Thursday 7/28/22 @ 10:9 AM
198kj
77rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:27 PM
✅
301kj
86rpm
46%
20mph
Thursday 7/7/22 @ 10:12 AM
207kj
81rpm
41%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/7/22 @ 11:8 AM
✅
272kj
84rpm
45%
19mph
Wednesday 3/9/22 @ 11:26 AM
125kj
84rpm
39%
16mph
20 min Latin Ride
Robin Arzón
Saturday 1/22/22 @ 12:52 PM
✅
180kj
84rpm
45%
19mph
Friday 2/25/22 @ 11:26 AM
175kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 2:17 PM
✅
251kj
87rpm
42%
19mph

Workouts

15 min Pop Ride
Cody Rigsby
93 kj
Thursday 10/26/23
✅ 118 kj
Thursday 9/21/23
30 min Lizzo Two for One Ride
Jess & Robin
198 kj
Thursday 7/28/22
✅ 301 kj
Saturday 7/16/22
30 min Hip Hop Ride
Robin Arzón
207 kj
Thursday 7/7/22
✅ 272 kj
Thursday 7/7/22
20 min Latin Ride
Robin Arzón
125 kj
Wednesday 3/9/22
✅ 180 kj
Saturday 1/22/22
30 min XOXO, Cody
Cody Rigsby
175 kj
Friday 2/25/22
✅ 251 kj
Sunday 2/13/22