Shake and Bake

Workouts

Thursday 7/28/22 @ 10:9 AM
✅
198kj
77rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 9:36 PM
178kj
74rpm
41%
16mph
Friday 2/25/22 @ 11:26 AM
175kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
✅
188kj
77rpm
41%
16mph
Tuesday 5/19/20 @ 9:40 PM
194kj
72rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 3:35 PM
✅
215kj
79rpm
43%
17mph
Tuesday 9/10/19 @ 9:24 PM
184kj
85rpm
37%
16mph
30 min Power Zone Ride
Matt Wilpers
Saturday 6/1/19 @ 1:39 PM
✅
191kj
85rpm
38%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 198 kj
Thursday 7/28/22
178 kj
Sunday 7/17/22
30 min XOXO, Cody
Cody Rigsby
175 kj
Friday 2/25/22
✅ 188 kj
Friday 2/11/22
30 min Together We Ride: Live from Home
Robin Arzón
194 kj
Tuesday 5/19/20
✅ 215 kj
Monday 5/18/20
30 min Power Zone Ride
Matt Wilpers
184 kj
Tuesday 9/10/19
✅ 191 kj
Saturday 6/1/19