Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:7 AM
859kj
85rpm
52%
23mph
Friday 11/27/20 @ 3:37 PM
✅
936kj
79rpm
57%
24mph
Saturday 10/9/21 @ 4:17 PM
634kj
89rpm
49%
22mph
Tuesday 10/12/21 @ 11:58 AM
✅
704kj
77rpm
58%
23mph
Tuesday 7/5/22 @ 10:13 AM
605kj
86rpm
48%
21mph
Monday 2/22/21 @ 12:21 PM
✅
708kj
82rpm
55%
23mph
Tuesday 4/7/20 @ 11:23 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 7:5 PM
✅
472kj
80rpm
57%
24mph
Friday 5/15/20 @ 3:40 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 3:7 PM
✅
445kj
87rpm
52%
23mph
Friday 2/26/21 @ 11:59 AM
557kj
0rpm
0%
0mph
Saturday 12/12/20 @ 12:56 PM
✅
1099kj
81rpm
60%
25mph
Saturday 6/20/20 @ 12:4 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 1:36 PM
✅
1462kj
82rpm
57%
24mph
Tuesday 7/2/19 @ 10:11 AM
kj
rpm
%
0mph
Thursday 12/12/19 @ 4:36 PM
✅
680kj
83rpm
55%
23mph
Thursday 11/7/19 @ 10:21 AM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 3:36 PM
✅
662kj
81rpm
55%
23mph
Monday 9/16/19 @ 10:2 AM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 2:12 PM
✅
715kj
81rpm
57%
24mph
Workouts
859
kj
Wednesday 11/30/22
kj
Saturday 6/20/20
kj
Tuesday 7/2/19
kj
Thursday 11/7/19