Shake and Bake
Workouts
Monday 2/6/23 @ 10:29 AM
✅
296kj
76rpm
49%
20mph
Friday 5/21/21 @ 9:42 PM
229kj
76rpm
45%
18mph
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Tuesday 7/7/20 @ 9:37 PM
391kj
83rpm
44%
19mph
Monday 11/21/22 @ 10:20 AM
✅
475kj
80rpm
49%
20mph
Tuesday 7/28/20 @ 2:19 AM
347kj
80rpm
42%
18mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Sunday 5/10/20 @ 7:55 PM
702kj
81rpm
43%
18mph
Saturday 6/13/20 @ 12:34 PM
✅
475kj
82rpm
47%
20mph
Monday 5/31/21 @ 7:52 PM
320kj
84rpm
40%
17mph
Friday 12/4/20 @ 12:2 PM
✅
291kj
84rpm
45%
20mph
Monday 12/7/20 @ 10:31 PM
239kj
86rpm
41%
18mph
Sunday 8/11/19 @ 12:58 PM
✅
441kj
77rpm
48%
19mph
Sunday 8/16/20 @ 8:17 PM
379kj
80rpm
44%
18mph
Tuesday 7/16/19 @ 9:16 AM
✅
441kj
85rpm
44%
19mph
Tuesday 7/21/20 @ 2:33 AM
164kj
70rpm
32%
12mph
Thursday 7/16/20 @ 1:33 PM
✅
900kj
79rpm
48%
20mph
Sunday 7/19/20 @ 9:0 PM
737kj
82rpm
43%
18mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Saturday 4/4/20 @ 4:29 PM
491kj
87rpm
41%
18mph
Workouts
702
kj
Sunday 5/10/20
320
kj
Monday 5/31/21
379
kj
Sunday 8/16/20
164
kj
Tuesday 7/21/20
737
kj
Sunday 7/19/20
491
kj
Saturday 4/4/20