Shake and Bake
Workouts
Sunday 7/25/21 @ 8:19 PM
✅
435kj
78rpm
47%
20mph
Tuesday 12/12/23 @ 2:28 PM
425kj
67rpm
52%
19mph
Wednesday 5/17/23 @ 9:31 AM
✅
291kj
82rpm
46%
20mph
Saturday 10/23/21 @ 7:8 PM
230kj
71rpm
47%
18mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Friday 4/23/21 @ 1:39 PM
433kj
80rpm
46%
19mph
Monday 4/4/22 @ 9:18 AM
✅
422kj
78rpm
47%
19mph
Wednesday 3/30/22 @ 4:11 PM
377kj
81rpm
44%
18mph
Tuesday 8/18/20 @ 9:29 AM
280kj
76rpm
48%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
303kj
80rpm
47%
20mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Saturday 10/31/20 @ 2:5 PM
277kj
71rpm
50%
19mph
Sunday 10/4/20 @ 9:53 AM
✅
291kj
78rpm
48%
19mph
Sunday 10/18/20 @ 5:55 PM
184kj
69rpm
44%
17mph
Thursday 10/15/20 @ 9:18 AM
✅
292kj
81rpm
46%
20mph
Thursday 10/15/20 @ 10:19 PM
219kj
73rpm
44%
17mph
Sunday 10/18/20 @ 11:13 AM
✅
281kj
82rpm
45%
19mph
Friday 10/16/20 @ 1:46 PM
213kj
74rpm
43%
17mph
Saturday 5/30/20 @ 1:30 PM
✅
274kj
75rpm
48%
19mph
Tuesday 5/26/20 @ 8:58 PM
250kj
67rpm
51%
18mph
Workouts
425
kj
Tuesday 12/12/23
230
kj
Saturday 10/23/21
377
kj
Wednesday 3/30/22
250
kj
Tuesday 5/26/20