Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 9:16 AM
441kj
81rpm
47%
20mph
Wednesday 7/19/23 @ 12:22 PM
✅
472kj
82rpm
47%
20mph
Monday 12/12/22 @ 10:58 PM
✅
303kj
82rpm
46%
20mph
Friday 12/2/22 @ 2:15 PM
289kj
85rpm
43%
19mph
Friday 12/2/22 @ 9:14 PM
290kj
81rpm
46%
20mph
Wednesday 8/3/22 @ 12:5 PM
✅
300kj
89rpm
44%
20mph
Tuesday 11/8/22 @ 11:1 PM
281kj
81rpm
45%
19mph
Thursday 11/10/22 @ 1:46 PM
✅
281kj
83rpm
45%
19mph
Thursday 12/9/21 @ 10:16 AM
190kj
80rpm
46%
19mph
Wednesday 8/3/22 @ 1:23 PM
✅
195kj
87rpm
44%
20mph
Thursday 7/29/21 @ 10:20 PM
451kj
78rpm
48%
20mph
Thursday 7/14/22 @ 12:42 PM
✅
471kj
88rpm
45%
20mph
Saturday 5/28/22 @ 10:59 AM
✅
337kj
85rpm
47%
21mph
Saturday 5/28/22 @ 10:56 AM
322kj
84rpm
48%
20mph
Sunday 12/13/20 @ 12:52 PM
578kj
81rpm
46%
20mph
Saturday 3/26/22 @ 11:5 AM
✅
609kj
88rpm
45%
20mph
Tuesday 9/7/21 @ 9:16 AM
142kj
82rpm
46%
19mph
Sunday 3/6/22 @ 2:34 PM
✅
145kj
82rpm
47%
20mph
Tuesday 9/21/21 @ 9:15 AM
203kj
77rpm
50%
20mph
Wednesday 9/15/21 @ 8:57 PM
✅
235kj
81rpm
51%
21mph
courtmason
Brevard, NC
14
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
47
🔥
Workouts
441
kj
Wednesday 4/28/21
290
kj
Friday 12/2/22
281
kj
Tuesday 11/8/22
451
kj
Thursday 7/29/21
578
kj
Sunday 12/13/20