Shake and Bake
Workouts
Monday 9/23/19 @ 8:29 PM
463kj
79rpm
49%
20mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 9/6/19 @ 9:13 AM
615kj
80rpm
48%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 6/25/19 @ 9:1 AM
577kj
82rpm
46%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 9/23/19 @ 9:9 AM
464kj
82rpm
47%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 10/29/20 @ 12:0 PM
452kj
77rpm
49%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 10/2/18 @ 9:32 AM
171kj
87rpm
42%
19mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Tuesday 2/26/19 @ 10:21 AM
297kj
83rpm
40%
17mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Saturday 1/26/19 @ 8:3 PM
46kj
77rpm
36%
14mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Thursday 12/6/18 @ 11:17 PM
366kj
82rpm
43%
18mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Sunday 7/1/18 @ 2:50 PM
414kj
78rpm
48%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
577
kj
Tuesday 6/25/19
452
kj
Thursday 10/29/20
366
kj
Thursday 12/6/18